Helping Your Team Stay Calm, Healthy, & Productive

I help highly Type-A professionals to slow down, de-stress, get healthier, increase mindfulness and productivity, and set strategies for success in both work and life.

Employer Setup Process

Email me and describe what you are looking for. If it feels like a good fit, we will set up a brainstorming call which will lead to a personalized proposal. To learn more, visit my website.