Sleep consulting, education, and training for your workforce.

Educational webinars, live workshops, and a 4-week, self-managed, sleep improvement program (Sleep Well/Live Well) that is designed to optimize sleep improvement sustainability using cognitive behavioral therapy principles. Sleep Well/Live Well is offered online, with live workshops or as a Train-the-Trainer program.

Pricing: $150/person with volume discounts (up to 60%) for groups of more than 25; special pricing available for pilot programs.

Employer Setup Process